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Mindfulness can be a journey that cultivates present moment awareness. It promotes paying attention to thoughts, feelings, and sensations without criticism. This practice can assist in reducing stress, improving focus, and cultivating personal peace. As a beginner, starting your mindfulness journey may feel daunting, but it doesn't have to be. One
The correct method to pray is to express our hearts to God. Sitting down, standing, or kneeling; palms open or closed; eyes opened or shut; inside a church, at your home, or outside; each morning or in the evening—these are definitely all facet troubles, topic to personal desire, conviction, and appropriateness. God’s need is for prayer for bei
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